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Frito-Lay, PRETZELS THINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About PRETZELS THINS, ORIGINAL
Rold Gold Pretzels Thins from Frito-Lay are thin, crispy pretzels delivering 393 calories, 82.14g of carbs, 7.14g of protein, and just 3.57g of fat per 28g serving. The 3.6g of fiber and significantly lower fat compared to chips make these a relatively lower-fat snack cracker choice.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, CORN OIL, MALT EXTRACT, YEAST, AND AMMONIUM BICARBONATE.
Dietary Information
Notable micronutrients in PRETZELS THINS, ORIGINAL include Sodium, Na (76% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PRETZELS THINS, ORIGINAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, PRETZELS THINS, ORIGINAL
See how Frito-Lay, PRETZELS THINS, ORIGINAL compares to other foods in terms of nutrition:
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- Frito-Lay, PRETZELS THINS, ORIGINAL vs THE GOOD BEAN, BEAN CHIPS, SWEET CHILI, SWEET CHILI
- Frito-Lay, PRETZELS THINS, ORIGINAL vs Nosher's Choice, GREEN PEA, WASABI
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