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Know what is on your plate.

Safeway, PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE

Chocolate Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
5g Protein
60g Carbs
22.5g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 60g 69%
Fat 22.5g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 60g 22%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 5mg 28%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 5 MG 28%
Potassium, K 200 MG 4%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (20% DV).

About PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE

PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 60g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK, HEAVY CREAM, INVERT SUGAR, BUTTER, BROWN SUGAR, SUGAR, VANILLA EXTRACT, SALT, SOY LECITHIN), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN- B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL), LESS THAN 2% OF: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN, VANILLA).

Dietary Information

PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE include Iron, Fe (28% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE gets 5% of its calories from protein, 60% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE

See how Safeway, PRETZEL RODS HAND DIPPED IN SOFT CARAMEL, ENROBED IN DARK CHOCOLATE AND DRIZZLED IN MILK CHOCOLATE, CARAMEL & DARK CHOCOLATE compares to other foods in terms of nutrition:

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