Know what is on your plate.
Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (30% DV).
About PRETZEL PIECES, CHEDDAR CHEESE
Food Club Cheddar Cheese Pretzel Pieces are crunchy enriched wheat flour pretzel snacks coated in a cheddar cheese blend, delivering 464 calories, 7.14g protein, and 21.43g fat per 28g serving. With 3.6g of fiber and a bold cheese flavor, they are a satisfying savory snack.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK, WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6), LESS THAN 2% OF: DEXTROSE, WHEY, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, RICE FLOUR, WHEY PROTEIN CONCENTRATE, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF ANNATTO AND PAPRIKA, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), CITRIC ACID, PARMESAN CHEESE POWDER (PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DISODIUM PHOSPHATE), ROMANO CHEESE POWDER (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR (MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, WHEY SOLIDS, SALT, DISODIUM PHOSPHATE).
Dietary Information
Notable micronutrients in PRETZEL PIECES, CHEDDAR CHEESE include Sodium, Na (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PRETZEL PIECES, CHEDDAR CHEESE gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE
See how Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE vs Starbucks Coffee, SMOKY SWEET BARBECUE KETTLE POTATO CHIPS, SMOKY SWEET BARBECUE
- Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE vs Dieffenbach's Potato Chips, ONE POTATO TWO POTATO, KETTLE POTATO CHIPS
- Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE vs Piadina Incorporated, THICK CUT CRISPBREADS, GOUDA & GARLIC
- Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE vs Royal Wine, 100% WHOLE WHEAT PRETZELS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.