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Know what is on your plate.

Prairie Farms, PREMIUM ROCKY ROAD RICH CHOCOLATE ICE CREAM WITH A MARSHMALLOW RIBBON AND CHOCOLATE COATED ALMONDS, ROCKY ROAD

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
3.3g Protein
30.4g Carbs
12.0g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 7%
Carbs 30.4g 67%
Fat 12.0g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 49mg 2%
Total Carbohydrate 30.4g 11%
Dietary Fiber 1.1g 4%
Total Sugars 23.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.1mg 6%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 236 MG 5%
Sodium, Na 49 MG 2%

About PREMIUM ROCKY ROAD RICH CHOCOLATE ICE CREAM WITH A MARSHMALLOW RIBBON AND CHOCOLATE COATED ALMONDS, ROCKY ROAD

Prairie Farms Premium Rocky Road Ice Cream is a rich chocolate ice cream with a marshmallow ribbon and chocolate-coated almonds. A 92g serving has 239 calories, 3.26g protein, 30.43g carbs, 11.96g fat, and 1.1g fiber. The combination of chocolate, marshmallow, and almond pieces gives a range of textures in each serving, and it works well as an occasional dessert for those who enjoy the classic rocky road flavor.

Ingredients

MILK, CREAM, SUGAR, MARSHMALLOW RIPPLE (CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE [COLOR], VANILLA), SKIM MILK, CHOCOLATE COATED ALMONDS (ALMONDS, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN).

Calorie Breakdown

At 239 calories per 100 grams, PREMIUM ROCKY ROAD RICH CHOCOLATE ICE CREAM WITH A MARSHMALLOW RIBBON AND CHOCOLATE COATED ALMONDS, ROCKY ROAD gets 5% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Prairie Farms, PREMIUM ROCKY ROAD RICH CHOCOLATE ICE CREAM WITH A MARSHMALLOW RIBBON AND CHOCOLATE COATED ALMONDS, ROCKY ROAD

See how Prairie Farms, PREMIUM ROCKY ROAD RICH CHOCOLATE ICE CREAM WITH A MARSHMALLOW RIBBON AND CHOCOLATE COATED ALMONDS, ROCKY ROAD compares to other foods in terms of nutrition:

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