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Know what is on your plate.

Dean, PREMIUM ICE CREAM, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
2.9g Protein
25g Carbs
13.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 7%
Carbs 25g 61%
Fat 13.2g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 74mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 19.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 74 MG 3%

About PREMIUM ICE CREAM, MINT CHOCOLATE CHIP

Dean's Premium Mint Chocolate Chip Ice Cream is a green-tinted mint base with chocolate flavored flakes made from coconut oil and cocoa. Each 68g serving delivers 221 calories, 2.94g of protein, 13.24g of fat, and 25g of carbs, offering a classic refreshing frozen dessert at a moderate calorie level.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED FLAKES (SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR, YELLOW #5, BLUE #1.

Calorie Breakdown

At 221 calories per 100 grams, PREMIUM ICE CREAM, MINT CHOCOLATE CHIP gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dean, PREMIUM ICE CREAM, MINT CHOCOLATE CHIP

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