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Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT, 60% CACAO DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
481 Calories
3.7g Protein
59.3g Carbs
29.6g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 18.5g 93%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 74mg 3%
Total Carbohydrate 59.3g 22%
Dietary Fiber 3.7g 13%
Total Sugars 48.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.9mg 10%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 59.3g 64%
Fat 29.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.9 MG 10%
Potassium, K 389 MG 8%
Sodium, Na 74 MG 3%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Garrison Produce — 72% CRIOLLO DARK CHOCOLATE 467 6.7g 53.3g 33.3g Garrison Produce — 65% CRIOLLO DARK CHOCOLATE 467 6.7g 53.3g 33.3g Garrison Produce — 65% CRIOLLO DARK CHOCOLATE 467 6.7g 53.3g 33.3g Lindt & Sprungli (Schweiz) AG — 55% COCOA MILK CHOCOLATE WITH INTENSE COCOA NOTES 548 9.7g 45.2g 41.9g Cantalou SA — ASSORTED FINE CHOCOLATES, ASSORTED 567 6.7g 56.7g 33.3g Garrison Produce — 40% WHITE RASPBERRY COCONUT CHOCOLATE 667 6.7g 33.3g 60g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT, 60% CACAO DARK CHOCOLATE

Ghirardelli Premium Chocolate Squares Assortment includes milk chocolate caramel, dark chocolate mint, and 60% cacao dark chocolate varieties. Per 100g the mix provides 481 calories, 3.7g protein, 59.26g carbs, 29.63g fat, and 3.7g fiber. The assortment features unsweetened chocolate, cocoa butter, whole milk powder, sweetened condensed milk, peppermint oil, and vanilla extract across the varieties. A premium gifting and self-indulgence chocolate with a range of intensities.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, BUTTER (CREAM, SALT), MILK FAT, TAPIOCA SYRUP, WATER, SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT, PEPPERMINT OIL, AGAR.

Calorie Breakdown

At 481 calories per 100 grams, PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT, 60% CACAO DARK CHOCOLATE gets 3% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT, 60% CACAO DARK CHOCOLATE

See how Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT, 60% CACAO DARK CHOCOLATE compares to other foods in terms of nutrition:

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