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Ghirardelli Chocolate — PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY

Chocolate Ghirardelli Chocolate Company Branded
463 Calories
4.9g Protein
63.4g Carbs
29.3g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 17.1g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.4g 23%
Dietary Fiber 4.9g 18%
Total Sugars 51.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 63.4g 65%
Fat 29.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 4.4 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
7-Eleven — POPPING CANDY IN ROOT BEER SODA FLAVORED MILK CHOCOLATE, POPPING CANDY IN ROOT BEER SODA 520 6g 60g 28g Ferrero U.S.A., Incorporated — CREAMY MILK CHOCOLATE WITH CRISPED RICE FUN SIZE BARS, CREAMY MILK CHOCOLATE WITH CRISPED RICE 500 3.9g 65.4g 26.9g 5150 Craft Chocolate — SIGNATURE HOUSE BLEND MILK CHOCOLATE, SIGNATURE HOUSE BLEND 520 8g 60g 28g R.M. Palmer — DOUBLE CRISP CREEPY PEEPERS CHOCOLATY 'N SMOOT CRISP 'N CRUNCHY CANDY, DOUBLE CRISP 529 2.9g 67.7g 26.5g Gertrude Hawk Chocolates — MILK CHOCOLATE SMIDGENS, MILK CHOCOLATE 529 5.9g 55.9g 35.3g Brown & Haley — MILK CHOCOLATE BUTTERCRUNCH BITES WITH CALIFORNIA ALMONDS, MILK CHOCOLATE BUTTERCRUNCH 550 2.5g 55g 37.5g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Iron, Fe (24% DV).

About PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY

PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY is a high-calorie food with 463 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 63.4g of carbohydrates, and 29.3g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, HIGH FRUCTOSE CORN SYRUP, COCOA BUTTER, PALM OIL, MILK FAT, CORN SYRUP, WATER, FREEZE DRIED RASPBERRY POWDER, FREEZE DRIED BLUEBERRY POWDER, SOY LECITHIN - AN EMULSIFIER, FRUIT AND VEGETABLE JUICE - FOR COLOR, VANILLA, POTASSIUM SORBATE, NATURAL FLAVOR, GELATIN, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

Notable micronutrients in PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 463 calories per 100 grams, PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY gets 4% of its calories from protein, 55% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY

See how Ghirardelli Chocolate — PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY compares to other foods in terms of nutrition:

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