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Know what is on your plate.

BETTYLOUSINC.COM, POWDERED ORGANIC PEANUT BUTTER

Nut & Seed Butters BETTYLOUSINC.COM Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
33.3g Protein
41.7g Carbs
12.5g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 38%
Carbs 41.7g 48%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 41.7g 15%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 1,250 MG 27%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (33% DV).

About POWDERED ORGANIC PEANUT BUTTER

Bettylousinc.com Powdered Organic Peanut Butter is a defatted peanut butter powder made from only three certified organic ingredients: organic peanuts, organic coconut sugar, and sea salt. Per 100 g it delivers 375 calories, 41.7 g carbohydrates, 33.3 g protein, 12.5 g fat, and 8.3 g fiber. The powdering process removes a significant portion of the natural peanut fat, reducing fat content to roughly one-quarter of conventional peanut butter while concentrating protein. Coconut sugar provides mild sweetness with a lower glycemic index than cane sugar. It reconstitutes with water to a spread or can be mixed directly into smoothies, oatmeal, and baked goods. Suitable for high-protein diets; contains peanuts, a major allergen.

Ingredients

ORGANIC PEANUTS, ORGANIC COCONUT SUGAR*, SEA SALT.

Dietary Information

POWDERED ORGANIC PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POWDERED ORGANIC PEANUT BUTTER include Sodium, Na (33% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, POWDERED ORGANIC PEANUT BUTTER gets 36% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BETTYLOUSINC.COM, POWDERED ORGANIC PEANUT BUTTER

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