Century Canning — POTTED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,118 MG | 49% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (49% DV).
About POTTED MEAT
Argentina Potted Meat is a canned spread made from mechanically separated chicken and partially defatted pork fatty tissue, seasoned with mustard, garlic powder, vinegar, and natural flavors, with sodium nitrite as a preservative. An 85g serving has 212 calories, 14.12g protein, no carbs, and 17.65g fat. A canned convenience protein used as a spread on crackers or toast.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PARTIALLY DEFATTED PORK FATTY TISSUE (TOCOPHEROL, NATURAL FLAVOR AND CITRIC ACID), WATER, SALT, CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE.
Dietary Information
POTTED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POTTED MEAT include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, POTTED MEAT gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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