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Tops — POTATO & ROASTED GARLIC PIEROGIES, POTATO & ROASTED GARLIC

Frozen Dinners & Entrees Tops Markets, LLC Branded
164 Calories
4.0g Protein
27.6g Carbs
4.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 316mg 14%
Total Carbohydrate 27.6g 10%
Dietary Fiber 1.3g 5%
Total Sugars 0.7g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.5mg 8%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 11%
Carbs 27.6g 78%
Fat 4.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 164 MG 3%
Sodium, Na 316 MG 14%

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About POTATO & ROASTED GARLIC PIEROGIES, POTATO & ROASTED GARLIC

Tops Potato and Roasted Garlic Pierogies are made from enriched wheat flour dough filled with potato flakes and roasted garlic, seasoned with granulated garlic and parsley. A 152g serving provides 164 calories, 3.95g of protein, 27.63g of carbohydrates, 3.95g of fat, and 1.3g of fiber. The pierogies are sold frozen and can be boiled or pan-fried in butter. Eggs are included in the dough recipe.

Ingredients

INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, EGGS, ROASTED GARLIC, GRANULATED GARLIC, PARSLEY, SPICE.

Calorie Breakdown

At 164 calories per 100 grams, POTATO & ROASTED GARLIC PIEROGIES, POTATO & ROASTED GARLIC gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tops — POTATO & ROASTED GARLIC PIEROGIES, POTATO & ROASTED GARLIC

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