Know what is on your plate.
Frito-Lay, POTATO CHIPS, LIGHTLY SALTED, CLASSIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
About POTATO CHIPS, LIGHTLY SALTED, CLASSIC
Lay's Lightly Salted Classic Potato Chips from Frito-Lay are made from just three ingredients: potatoes, vegetable oil, and salt. A 28g serving delivers 571 calories per 100g, 7.14g protein per 100g, 53.57g carbs per 100g, and 3.6g fiber, making them a calorie-dense chip with clean ingredients and a good source of fiber.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.
Dietary Information
Notable micronutrients in POTATO CHIPS, LIGHTLY SALTED, CLASSIC include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POTATO CHIPS, LIGHTLY SALTED, CLASSIC gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POTATO CHIPS, LIGHTLY SALTED, CLASSIC
See how Frito-Lay, POTATO CHIPS, LIGHTLY SALTED, CLASSIC compares to other foods in terms of nutrition:
- Frito-Lay, POTATO CHIPS, LIGHTLY SALTED, CLASSIC vs Jays, POTATO CHIPS, HOT STUFF
- Frito-Lay, POTATO CHIPS, LIGHTLY SALTED, CLASSIC vs Better Made Snack, POTATO CHIPS, RED HOT BARBEQUE
- Frito-Lay, POTATO CHIPS, LIGHTLY SALTED, CLASSIC vs UTZ Quality, WAVY POTATO CHIPS, FRENCH ONION
- Frito-Lay, POTATO CHIPS, LIGHTLY SALTED, CLASSIC vs Moran Group Incorporated, POTATO CHIPS, BACON & CHEDDAR
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.