POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 71% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 29 UG | 7% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 1,071 MG | 23% | |
| Sodium, Na | 679 MG | 30% | |
| Copper, Cu | 0.6 MG | 63% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (23% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Copper, Cu (63% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED CORN STARCH), SALT, MALTODEXTRIN, TOMATO POWDER, SUGAR, SPICE, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, GARLIC POWDER, AND PAPRIKA EXTRACT (COLOR)
Dietary Information
Notable micronutrients in POTATO CHIPS include Vitamin C, total ascorbic acid (71% DV) , Copper, Cu (63% DV) , Vitamin B-6 (42% DV) , Sodium, Na (30% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, POTATO CHIPS gets 3% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO CHIPS
See how POTATO CHIPS compares to other foods in terms of nutrition:
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