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Target — PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP

Frozen Dinners & Entrees Target Stores Branded
153 Calories
10.6g Protein
22.4g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 318mg 14%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.3mg 7%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 30%
Carbs 22.4g 62%
Fat 2.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 188 MG 4%
Sodium, Na 318 MG 14%

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Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.9g per 100g).

About PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP

PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 22.4g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PORK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, FOOD STARCH (TAPIOCA, MODIFIED CORN), SCALLIONS, CONTAINS 2% OR LESS OF ONION, GINGER PUREE (GINGER, WATER), HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS LESS THAN 2% OF CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), SUGAR, RICE COOKING WINE (RICE WINE, SALT, NATURAL FLAVOR [CONTAINS INVERT SUGAR, SUGAR]), SALT, SUNFLOWER OIL, GELATIN, NATURAL FLAVOR, SPICES.

Dietary Information

PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP gets 28% of its calories from protein, 58% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — PORK SOUP DUMPLINGS WITH SCALLIONS, ONIONS & SEASONED WITH GINGER & GARLIC, PORK SOUP

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