Know what is on your plate.
Mission, PORK RINDS, PICANTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,643 MG | 115% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (115% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About PORK RINDS, PICANTE
Gruma Picante Pork Rinds from Mission Foods deliver 571 calories, 57.14g protein, and 32.14g fat per 14g serving, with no carbs. Seasoned with chili pepper, paprika, and garlic powder, these fried pork skins are an extremely high-protein, zero-carb snack in the Other Snacks category.
Ingredients
PORK RINDS, SALT, SPICES INCLUDING CHILI PEPPER, TORULA YEAST, MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, YELLOW #6 LAKE, NATURAL FLAVOR, CARAMEL COLOR AND RED 40 LAKE.
Dietary Information
PORK RINDS, PICANTE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS, PICANTE include Sodium, Na (115% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PORK RINDS, PICANTE gets 40% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mission, PORK RINDS, PICANTE
See how Mission, PORK RINDS, PICANTE compares to other foods in terms of nutrition:
- Mission, PORK RINDS, PICANTE vs Wal&She, WALEED'S FOODS, GARLIC PITA CHIPS
- Mission, PORK RINDS, PICANTE vs Whole, 365 EVERYDAY VALUE, CHEESE CURLS
- Mission, PORK RINDS, PICANTE vs Brookshire Grocery, CHEESE STRAWS SAVORY CRACKERS
- Mission, PORK RINDS, PICANTE vs Brookshire Grocery, ORIGINAL FRENCH FRIED ONIONS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.