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Helios Nutrition, POMEGRANATE/BLUEBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, POMEGRANATE/BLUEBERRY & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About POMEGRANATE/BLUEBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, POMEGRANATE/BLUEBERRY & HONEY
POMEGRANATE/BLUEBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, POMEGRANATE/BLUEBERRY & HONEY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 9.2g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANC INULIN (A NATURAL DIETARY FIBER), ORGANIC POMEGRANATE FLAVOR, ORGANIC BLUEBERRY FLAVOR, ORGANIC HONEY FLAVOR, ORGANIC BEET POWDER (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
POMEGRANATE/BLUEBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, POMEGRANATE/BLUEBERRY & HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, POMEGRANATE/BLUEBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, POMEGRANATE/BLUEBERRY & HONEY gets 43% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Helios Nutrition, POMEGRANATE/BLUEBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, POMEGRANATE/BLUEBERRY & HONEY
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