Lifeway — POMEGRANATE TART AND TANGY FROZEN KEFIR, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About POMEGRANATE TART AND TANGY FROZEN KEFIR, POMEGRANATE
A tangy pomegranate frozen kefir bar from Lifeway, made with cultured low-fat milk and active kefir cultures. Per 100g provides 174 calories, 7.7g protein, 34.7g carbs, and 1.9g fat. Sweetened with evaporated cane sugar and flavored with natural pomegranate, colored with red beet juice concentrate. Contains 12 live and active kefir cultures, offering a probiotic-rich profile compared to standard frozen treats. Stabilized with guar and carob bean gums. Contains dairy. Lower in fat than most ice cream products; suitable for those seeking probiotic options.
Ingredients
CULTURED LOW FAT MILK, EVAPORATED CANE SUGAR, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), RED BEET JUICE CONCENTRATE(COLOR), ACTIVE KEFIR CULTURES.
Dietary Information
POMEGRANATE TART AND TANGY FROZEN KEFIR, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, POMEGRANATE TART AND TANGY FROZEN KEFIR, POMEGRANATE gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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