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POLISH HAM WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
107 Calories
19.6g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 85%
Carbs 1.8g 8%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, SHARP CHEDDAR, BEEF, WHEAT 343 19.4g 14.9g 23.9g APPLEWOOD SMOKED HAM 107 19.1g 2.4g 3.0g PEPPERONI 500 21.4g 3.6g 46.4g HARD SALAMI 357 21.4g 3.6g 32.1g THINLY SLICED HARD SALAMI 357 21.4g 0g 28.6g CLASSIC ITALIAN THINLY SLICED GENOA SALAMI, CLASSIC ITALIAN 393 19.6g 0g 35.7g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (36% DV).

About POLISH HAM WITH NATURAL JUICES

POLISH HAM WITH NATURAL JUICES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, CONTAINS 2% OR LESS OF SALT, GLUCOSE, PORK COLLAGEN, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE. SODIUM CONTENT HAS BEEN LOWERED FROM 660 MG TO 460 MG PER SERVING.

Dietary Information

POLISH HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POLISH HAM WITH NATURAL JUICES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, POLISH HAM WITH NATURAL JUICES gets 73% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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