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Wal-Mart, PLUS PROTEIN 13 G COMPLETE NUTRITIONAL DRINK SHAKES, STRAWBERRY, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.8 MG | 25% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 25 UG | 6% | |
| Choline, total | 34 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 10% | |
| Vitamin K (phylloquinone) | 12.7 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 118 MG | 5% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About PLUS PROTEIN 13 G COMPLETE NUTRITIONAL DRINK SHAKES, STRAWBERRY, STRAWBERRY
Water and corn maltodextrin thin out this Equate shake, built up with milk protein, sugar, canola and soy oils and soy protein isolate, with FD&C Red 3 providing the strawberry color and a long list of minerals like potassium citrate and calcium phosphate added in small amounts. A 237 milliliter serving provides 148 calories, 21.10 grams of carbs, 5.49 grams of protein, 4.64 grams of fat and no fiber.
Ingredients
WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE DIBASIC, FD&C RED 3, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM CHLORIDE, SOY LECITHIN, SALT, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, FD&C BLUE 1, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.,
Dietary Information
Notable micronutrients in PLUS PROTEIN 13 G COMPLETE NUTRITIONAL DRINK SHAKES, STRAWBERRY, STRAWBERRY include Manganese, Mn (43% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, PLUS PROTEIN 13 G COMPLETE NUTRITIONAL DRINK SHAKES, STRAWBERRY, STRAWBERRY gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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