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Nabisco Food — PLANTERS, CRUNCHY PEANUT BUTTER WITH CINNAMON RAISINS & GRANOLA, NATURAL FLAVORS, NATURAL FLAVORS

Cookies & Biscuits Nabisco Food Company Branded
545 Calories
18.2g Protein
33.3g Carbs
42.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 42.4g 54%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.1g 22%
Total Sugars 15.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 33.3g 35%
Fat 42.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 12.1 MG 76%
Folate, total 121 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 121 MG 29%
Phosphorus, P 303 MG 24%
Sodium, Na 394 MG 17%
Copper, Cu 0.6 MG 67%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (24% DV).
  • Rich source of Copper, Cu (67% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About PLANTERS, CRUNCHY PEANUT BUTTER WITH CINNAMON RAISINS & GRANOLA, NATURAL FLAVORS, NATURAL FLAVORS

Planters Crunchy Peanut Butter with Cinnamon Raisins and Granola is a peanut butter-forward snack spread or mix that pairs roasted peanuts with raisins, granola clusters, and cinnamon. Hydrogenated vegetable oil blend keeps the texture stable and spreadable rather than separated. Sugar and raisins combine to make this sweeter than a straight peanut butter, and the granola adds crunch from rice flakes and crisp rice. Protein and fat come primarily from the peanuts. Fiber is moderate. The cinnamon note is noticeable and warm.

Ingredients

ROASTED PEANUTS, RAISINS, SUGAR, GRANOLA (RICE FLAKES [BROWN RICE FLOUR, RICE BRAN, SALT, DISTILLED MONOGLYCERIDES],EVAPORATED CANE JUICE, CRISPED RICE [RICE FLOUR, BROWN RICE FLOUR, CANOLA OIL], CANOLA OIL BROWN RICE SYRUP, NATURAL FLAVOR, CINNAMON, SALT), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), GLYCEROL, CINNAMON, SALT.

Dietary Information

PLANTERS, CRUNCHY PEANUT BUTTER WITH CINNAMON RAISINS & GRANOLA, NATURAL FLAVORS, NATURAL FLAVORS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANTERS, CRUNCHY PEANUT BUTTER WITH CINNAMON RAISINS & GRANOLA, NATURAL FLAVORS, NATURAL FLAVORS include Niacin (76% DV) , Copper, Cu (67% DV) , Manganese, Mn (43% DV) , Folate, total (30% DV) , and Magnesium, Mg (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, PLANTERS, CRUNCHY PEANUT BUTTER WITH CINNAMON RAISINS & GRANOLA, NATURAL FLAVORS, NATURAL FLAVORS gets 13% of its calories from protein, 24% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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