National Food, PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PLANTAIN CHIPS
Mariquitas Classic Plantain Chips are made from sliced plantains fried in cottonseed, corn, and/or canola oil and lightly salted. Per 100g: 536 calories, 3.6g protein, 67.9g carbs, 28.6g fat, and 3.6g fiber. A three-ingredient snack with a crisp texture and mild natural sweetness from the plantain. Popular as a Latin American snack or alongside dips and salsas.
Ingredients
PLANTAINS, VEGETABLE OIL (COTTONSEED OIL AND/OR CORN OIL AND/OR CANOLA OIL) AND SALT.
Calorie Breakdown
At 536 calories per 100 grams, PLANTAIN CHIPS gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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