PLAIN WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 6.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC CORN STARCH, PECTIN, VITAMIN D3.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 34% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN WHOLE MILK YOGURT, PLAIN
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