Daily Record — PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78.9 MG | 88% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.2 MG | 172% | |
| Niacin | 26.3 MG | 164% | |
| Pantothenic acid | 4.6 MG | 92% | |
| Vitamin B-6 | 2.6 MG | 155% | |
| Folate, total | 84 UG | 21% | |
| Vitamin B-12 | 5.5 UG | 230% | |
| Vitamin K (phylloquinone) | 210.5 UG | 175% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 395 MG | 30% | |
| Iron, Fe | 14.2 MG | 79% | |
| Potassium, K | 737 MG | 16% | |
| Sodium, Na | 658 MG | 29% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 52.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Manganese, Mn (43% DV).
About PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN
Another plain unsweetened Vega One formulation, structurally identical to its siblings in this unflavored category. Pea protein anchors it, the veggie and fruit powder blend adds breadth, and flaxseed provides omega-3 fats and fiber. Spirulina and sprouted quinoa round out the micronutrient picture. Plain and unsweetened all-in-one shakes like this one are about function first, and Vega One delivers on that front with a well-considered plant-based ingredient list.
Ingredients
PEA PROTEIN+, VEGA ONE VEGGIES AND FRUITS BLEND+ (CARROT JUICE POWDER+, SPINACH POWDER+, ACEROLA CHERRY JUICE POWDER+, CHARD POWDER+, KALE POWDER+, LETTUCE POWDER+, POMEGRANATE JUICE POWDER+, BLUEBERRY JUICE POWDER+, ACAI POWDER+), GOLDEN FLAXSEED+, PEA STARCH+, AGAVE INULIN POWDER+, NATURAL FLAVORS, SPIRULINA+, QUINOA SPROUTS+ (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), MACA ROOT POWDER+, CHIA SEED POWDER+, SUNFLOWER SEED PROTEIN+, PUMPKIN SEED PROTEIN+, SACHA INCHI POWDER+, PROBIOTICS (BACILLUS COAGULANS), XANTHAN GUM, BROMELAIN, CITRIC ACID, MUSHROOM POWDER+.
Dietary Information
PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN include Vitamin B-12 (230% DV) , Vitamin K (phylloquinone) (175% DV) , Riboflavin (172% DV) , Thiamin (167% DV) , and Niacin (164% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN gets 53% of its calories from protein, 21% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Daily Record — PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN
See how Daily Record — PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN compares to other foods in terms of nutrition:
- Daily Record — PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN vs Target — FRENCH VANILLA LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS, FRENCH VANILLA LATTE
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- Daily Record — PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN vs Meijer — CARAMEL LATTE DRINK MIX SINGLE SERVE CUPS, CARAMEL LATTE
- Daily Record — PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN vs Target — COCOA MIX
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