PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.7g per 100g).
About PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY
PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
YOGURT: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT: ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, PECTIN, ORGANIC LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C).
Dietary Information
PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY gets 34% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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