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Old Home, PLAIN GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 218 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About PLAIN GREEK YOGURT, PLAIN
PLAIN GREEK YOGURT, PLAIN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, MILK PROTEIN CONCENTRATE, ENZYMES.
Dietary Information
PLAIN GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN GREEK YOGURT, PLAIN gets 46% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Old Home, PLAIN GREEK YOGURT, PLAIN
See how Old Home, PLAIN GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:
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- Old Home, PLAIN GREEK YOGURT, PLAIN vs Danone US, FROSTY MARSHMALLOW FLAVOR SMOOTHIE, FROSTY MARSHMALLOW
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