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PLAIN GLUTEN FREE PANKO FLAKES, PLAIN

Jam, Jelly & Fruit Spreads Royal Wine Corporation Branded
400 Calories
3.3g Protein
76.7g Carbs
8.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 400mg 17%
Total Carbohydrate 76.7g 28%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 86%
Fat 8.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 400 MG 17%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
OLD FASHIONED PINEAPPLE PEPPER JELLY 263 0g 63.2g 0g CONCORD GRAPE JELLY 250 0g 65g 0g RASPBERRY PRESERVES 250 0g 60g 0g BLUEBERRY PRESERVES 250 0g 60g 0g MANGO, GUAVA & PASSION FRUIT PRESERVES 263 0g 63.2g 0g STRAWBERRY PRESERVES 200 0g 55g 0g

About PLAIN GLUTEN FREE PANKO FLAKES, PLAIN

PLAIN GLUTEN FREE PANKO FLAKES, PLAIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 8.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLOUR, PALM OIL, NATURAL VINEGAR, HONEY, EGG YOLKS, SALT.

Calorie Breakdown

At 400 calories per 100 grams, PLAIN GLUTEN FREE PANKO FLAKES, PLAIN gets 3% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLAIN GLUTEN FREE PANKO FLAKES, PLAIN

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