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Know what is on your plate.

Lifeway, PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK, PLAIN

Other Drinks Lifeway Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

38 Calories
4.2g Protein
3.8g Carbs
0.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 50%
Carbs 3.8g 45%
Fat 0.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK, PLAIN

Lifeway plain dairy free probiotic plant based drink is made from water, organic pea protein, organic sugar, and tapioca starch, fermented with live and active cultures. A 240ml serving provides 38 calories, 4.17g protein, and 3.75g carbs, with under 1g of fat. It is a low-calorie kefir-style drink for those avoiding dairy, with a mild tangy flavor from the live cultures.

Ingredients

WATER, ORGANIC PEA PROTEIN, ORGANIC SUGAR, ORGANIC FOOD STARCH (TAPIOCA), GELLAN GUM, ORGANIC LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES.

Dietary Information

PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK, PLAIN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK, PLAIN gets 44% of its calories from protein, 39% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway, PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK, PLAIN

See how Lifeway, PLAIN DAIRY FREE PROBIOTIC PLANT BASED DRINK, PLAIN compares to other foods in terms of nutrition:

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