Walgreens, PITTED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About PITTED PRUNES
Deerfield Farms Pitted Prunes provide 275 calories per 100g, with 65g carbs, 2.5g protein, and 5g fiber, and no fat. The only ingredient is prunes treated with potassium sorbate to maintain freshness. Naturally sweet and chewy, prunes are a well-known source of dietary fiber and are commonly eaten as a snack, mixed into oatmeal, or used in baking and savory dishes like tagines.
Ingredients
PRUNES PREPARED WITH POTASSIUM SORBATE ADDED AS A PRESERVATIVE
Dietary Information
PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, PITTED PRUNES gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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