FRUNUT GLOBAL COMMODITIES, PITTED DATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About PITTED DATES
Sunshine Snacks Pitted Dates by Frunut Global Commodities provides 286 calories and 71g of carbs per 7g serving with zero fat or protein. Made from just dates, this single-ingredient wholesome snack delivers 14.3g of fiber per serving, making it a notably high-fiber and naturally sweet dried fruit option.
Ingredients
DATES.
Dietary Information
PITTED DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, PITTED DATES gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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