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Know what is on your plate.

Kian, PISTACHIO + MACADAMIA BUTTER ORGANIC REALFOOD SPREAD, PISTACHIO + MACADAMIA BUTTER

Nut & Seed Butters The Kian Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
15.6g Protein
18.8g Carbs
53.1g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 18%
Carbs 18.8g 21%
Fat 53.1g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 78.1g 391%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18.8g 7%
Dietary Fiber 9.4g 34%
Total Sugars 4.7g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 3.1 MG 17%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About PISTACHIO + MACADAMIA BUTTER ORGANIC REALFOOD SPREAD, PISTACHIO + MACADAMIA BUTTER

PISTACHIO + MACADAMIA BUTTER ORGANIC REALFOOD SPREAD, PISTACHIO + MACADAMIA BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 18.8g of carbohydrates, and 53.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC PISTACHIOS, ORGANIC MACADAMIA NUTS, ORGANIC VANILLA BEAN, SEA SALT.

Dietary Information

PISTACHIO + MACADAMIA BUTTER ORGANIC REALFOOD SPREAD, PISTACHIO + MACADAMIA BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, PISTACHIO + MACADAMIA BUTTER ORGANIC REALFOOD SPREAD, PISTACHIO + MACADAMIA BUTTER gets 11% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kian, PISTACHIO + MACADAMIA BUTTER ORGANIC REALFOOD SPREAD, PISTACHIO + MACADAMIA BUTTER

See how Kian, PISTACHIO + MACADAMIA BUTTER ORGANIC REALFOOD SPREAD, PISTACHIO + MACADAMIA BUTTER compares to other foods in terms of nutrition:

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