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Clif Bar and — PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars Clif Bar and Company Branded
389 Calories
13.9g Protein
61.1g Carbs
11.1g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 250mg 11%
Total Carbohydrate 61.1g 22%
Dietary Fiber 8.3g 30%
Total Sugars 22.2g
Protein 13.9g 28%
Vitamin D 111mcg 555%
Calcium 556mg 43%
Iron 5mg 28%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 61.1g 71%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 5 MG 28%
Potassium, K 278 MG 6%
Sodium, Na 250 MG 11%
Zinc, Zn 4.2 MG 38%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CLIF — TROPICAL PUNCH ENERGY CHEWS, TROPICAL PUNCH 333 0g 80g 0g BUMBI — SUGAR CANE JELLO 312 12.5g 68.8g 0g LOVE GOOD FATS — COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP 487 20.5g 33.3g 35.9g LOVE GOOD FATS — PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS, PEANUT BUTTER AND JELLY 513 23.1g 30.8g 35.9g LOVE GOOD FATS — RICH CHOCOLATEY ALMOND SNACK BARS, RICH CHOCOLATEY ALMOND 487 20.5g 33.3g 35.9g OOLA — CHOCOLATE CHIP GRANOLA BAR, CHOCOLATE CHIP 323 6.5g 61.3g 9.7g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Zinc, Zn (38% DV).

About PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE

Clif Kid Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars combine organic brown rice crisps, rolled oats, organic peanut butter, and whey protein isolate with an organic chocolate coating. Each 36g bar provides 389 calories, 13.9g of protein, and 8.3g of dietary fiber. Formulated for active kids, these bars deliver sustained energy with a familiar chocolate-peanut butter flavor.

Ingredients

CRISP BLEND (ORGANIC BROWN RICE CRISPS [ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SALT], DAIRY CRISPS [WHEY PROTEIN CONCENTRATE, RICE FLOUR]), ORGANIC TAPIOCA SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ORGANIC OAT FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, PEA PROTEIN, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), ZINC CITRATE, ERGOCALCIFEROL (VIT. D2).

Dietary Information

PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE include Calcium, Ca (43% DV) , Zinc, Zn (38% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE gets 14% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE

See how Clif Bar and — PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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