Bread House, PINEAPPLE TURNOVER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 337 MG | 26% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 562 MG | 45% | |
| Sodium, Na | 202 MG | 9% | |
| Zinc, Zn | 1.7 MG | 15% |
Nutrition Highlights
- Good source of Calcium, Ca (26% DV).
- Good source of Phosphorus, P (45% DV).
- Rich source of Riboflavin (59% of Daily Value per 100g).
- Good source of Niacin (21% DV).
About PINEAPPLE TURNOVER
La Casa del Pan's Pineapple Turnover pairs a flaky, enriched-flour pastry with a sweet pineapple filling, held together with partially hydrogenated soybean and cottonseed oil. The fat content is meaningful and the dough is refined flour through and through, so this is decidedly an indulgent grab-and-go pastry rather than a nutritious snack. Pairs well with coffee and is best treated as an occasional bakery pleasure.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID) PARTIALLY HYDROGENATED, SOYBEAN COTTONSEED OIL, WATER, SOYBEAN OIL, SALT, MONOCALCIUM, PHOSPHATE, SUGAR AND PINEAPPLE FILLING.
Dietary Information
Notable micronutrients in PINEAPPLE TURNOVER include Riboflavin (59% DV) , Phosphorus, P (45% DV) , Calcium, Ca (26% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 315 calories per 100 grams, PINEAPPLE TURNOVER gets 6% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bread House, PINEAPPLE TURNOVER
See how Bread House, PINEAPPLE TURNOVER compares to other foods in terms of nutrition:
- Bread House, PINEAPPLE TURNOVER vs Noisebusters, LEAF CAKE
- Bread House, PINEAPPLE TURNOVER vs McKee, HAPPY CAMPER SNACK CAKES
- Bread House, PINEAPPLE TURNOVER vs McKee, CHOCOLATE CHIP CANDY
- Bread House, PINEAPPLE TURNOVER vs Father's Table, CELEBRATION CHEESECAKE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.