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Ben & Jerry's Homemade — PHISH FOOD CHOCOLATE NON-DAIRY FROZEN DESSERT WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD

Other Frozen Desserts Ben & Jerry's Homemade Inc. Branded
250 Calories
2.3g Protein
37.1g Carbs
10.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 37.1g 13%
Dietary Fiber 2.3g 8%
Total Sugars 25.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.3mg 13%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 5%
Carbs 37.1g 74%
Fat 10.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 220 MG 5%
Sodium, Na 61 MG 3%

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About PHISH FOOD CHOCOLATE NON-DAIRY FROZEN DESSERT WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD

PHISH FOOD CHOCOLATE NON-DAIRY FROZEN DESSERT WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 37.1g of carbohydrates, and 10.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), WATER, BROWN SUGAR, CORN SYRUP SOLIDS, CHICKPEA FLOUR, PEA PROTEIN, SOY PROTEIN ISOLATE, GUM ARABIC, SUNFLOWER LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR, PECTIN, SOY LECITHIN, CARAMELIZED SUGAR SYRUP, SEA SALT, GUAR GUM, LOCUST BEAN GUM.

Calorie Breakdown

At 250 calories per 100 grams, PHISH FOOD CHOCOLATE NON-DAIRY FROZEN DESSERT WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade — PHISH FOOD CHOCOLATE NON-DAIRY FROZEN DESSERT WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD

See how Ben & Jerry's Homemade — PHISH FOOD CHOCOLATE NON-DAIRY FROZEN DESSERT WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD compares to other foods in terms of nutrition:

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