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PHILZ COFFEE GELATO, PHILZ COFFEE

Ice Cream & Frozen Yogurt Naia Branded
157 Calories
4.5g Protein
21.4g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 73mg 3%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 20.2g
Protein 4.5g 9%
Vitamin D 54mcg 270%
Calcium 258mg 20%
Iron 157.3mg 874%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 14%
Carbs 21.4g 66%
Fat 6.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 258 MG 20%
Iron, Fe 157.3 MG 874%
Potassium, K 0 MG 0%
Sodium, Na 73 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SUPER PREMIUM FOUNTAIN ICE CREAM 243 4.3g 24.3g 15.7g SUPER PREMIUM FOUNTAIN ICE CREAM 286 4.3g 22.9g 20g SANDERS, SUPER PREMIUM FOUNTAIN ICE CREAM, VANILLA 243 4.3g 21.4g 15.7g CLASSIC ICE CREAM 215 3.1g 23.1g 13.9g DEAN'S, COUNTRY FRESH, 100% REAL ICE CREAM, STRAWBERRIES & CREAM 185 3.1g 23.1g 9.2g ICE CREAM 200 3.1g 24.6g 9.2g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).
  • Rich source of Iron, Fe (874% of Daily Value per 100g).

About PHILZ COFFEE GELATO, PHILZ COFFEE

PHILZ COFFEE GELATO, PHILZ COFFEE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 21.4g of carbohydrates, and 6.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CREAM, EGGS, COFFEE BEANS, CAROB FLOUR.

Dietary Information

Notable micronutrients in PHILZ COFFEE GELATO, PHILZ COFFEE include Iron, Fe (874% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, PHILZ COFFEE GELATO, PHILZ COFFEE gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PHILZ COFFEE GELATO, PHILZ COFFEE

See how PHILZ COFFEE GELATO, PHILZ COFFEE compares to other foods in terms of nutrition:

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