Conagra — PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.6g per 100g).
About PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ
PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 15.7g of carbohydrates, and 2.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Pineapple Juice Concentrate, Canola Oil, Salted Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Ginger, Garlic, Less Than 2% Of: Concentrated Chicken Broth, Corn Starch, Hydrogenated Palm Oil, Lemon Juice Concentrate, Sesame Seed Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch), Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Vegetables and Fruit (Pineapple, Onions, Red Bell Peppers), Grilled Teriyaki Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Soy Sauce {Soybeans, Salt, Wheat, Maltodextrin}, Salt, Flavor], Dextrose, Isolated Soy Protein). CONTAINS: SOY, WHEAT
Dietary Information
PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ gets 25% of its calories from protein, 55% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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