Amy's Kitchen — PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA, PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 399 MG | 17% |
About PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA, PESTO
Amy's pesto pizza with organic vegetables features an organic wheat crust topped with mozzarella, parmesan, broccoli, pesto, and a touch of honey. A 198 g serving yields 242 calories, 9 g protein, 28 g carbs, and 11 g fat. It is made without artificial preservatives and bakes from frozen in roughly 12 minutes.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATOES, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC BROCCOLI, EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC HONEY, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, PINE NUTS, ORGANIC GARLIC, ORGANIC POTATOES, YEAST, BLACK PEPPER.
Calorie Breakdown
At 242 calories per 100 grams, PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA, PESTO gets 14% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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