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Turtle Island Coffee, PEPPERONI PIZZA, PEPPERONI

Pizza Turtle Island Coffee Company Branded
215 Calories
9.0g Protein
17.4g Carbs
11.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.6g 28%
Trans Fat 0.4g
Cholesterol 28mg 9%
Sodium 597mg 26%
Total Carbohydrate 17.4g 6%
Dietary Fiber 2.8g 10%
Total Sugars 2.1g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 24%
Carbs 17.4g 45%
Fat 11.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 0.8 MG 4%
Sodium, Na 597 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (26% DV).

About PEPPERONI PIZZA, PEPPERONI

Luigi and Raffaeles Pepperoni Pizza provides 215 calories per 144g serving with 9.03g of protein, 17.36g of carbs, and 11.81g of fat. With 2.8g of fiber from a wheat-flour crust, this pizza offers a balanced macronutrient spread at a moderate calorie level per serving.

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, AND SALT). SAUCE (WATER, TOMATO PASTE, ONION, SOYBEAN OIL, PARSLEY FLAKES, OREGANO, BASIL, BAY LEAVES, SUGAR, SALT, GARLIC, BLACK PEPPER). PIZZA CHEESE (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SALT, SODIUM PHOSPHATE, MILK FAT, LACTIC ACID, CONTAINING LESS THAN 0.5% OF ENZYMES, SMOKE FLAVOR).PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, NATURAL SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID). ROMANO CHEESE (PASTEURIZED PART SKIM COWS MILK, CHEESE CULTURES, SALT, AND ENZYMES). OREGANO.

Dietary Information

Notable micronutrients in PEPPERONI PIZZA, PEPPERONI include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, PEPPERONI PIZZA, PEPPERONI gets 17% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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