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Know what is on your plate.

R.M. Palmer, PEPPERMINT WITH A DARK CHOCOLATY FLAVORED LAYER BARK, PEPPERMINT

Candy R.M. Palmer Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

538 Calories
3.9g Protein
65.4g Carbs
30.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 65.4g 65%
Fat 30.8g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 26.9g 135%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 65.4g 24%
Dietary Fiber 0g 0%
Total Sugars 57.7g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.9mg 21%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.9 MG 21%
Potassium, K 308 MG 7%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About PEPPERMINT WITH A DARK CHOCOLATY FLAVORED LAYER BARK, PEPPERMINT

Palmer Peppermint Bark has a white confection base with alkalized cocoa and a peppermint oil-flavored dark layer. A 26g serving provides 538 calories, 3.85g protein, 65.4g carbs, and 30.8g fat. A seasonal candy treat that works well broken into pieces and served at holiday gatherings.

Ingredients

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, AND/OR PALM), COCOA (PROCESSED WITH ALKALI), WHEY, SKIM MILK, CORN SYRUP, PEPPERMINT OIL, MODIFIED CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR), COLOR (FD&C RED #40).

Dietary Information

Notable micronutrients in PEPPERMINT WITH A DARK CHOCOLATY FLAVORED LAYER BARK, PEPPERMINT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, PEPPERMINT WITH A DARK CHOCOLATY FLAVORED LAYER BARK, PEPPERMINT gets 3% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.M. Palmer, PEPPERMINT WITH A DARK CHOCOLATY FLAVORED LAYER BARK, PEPPERMINT

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