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Pepperidge Farm Whole Grain Oatmeal Bread, 24 Oz Loaf

Bread Pepperidge Farm Inc. Branded
279 Calories
11.6g Protein
46.5g Carbs
4.7g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.8mg 16%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 46.5g 74%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 5.3 MG 33%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.8 MG 16%
Potassium, K 233 MG 5%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Niacin (33% DV).

About Pepperidge Farm Whole Grain Oatmeal Bread, 24 Oz Loaf

Pepperidge Farm Whole Grain Oatmeal Bread, 24 Oz Loaf is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER, OATS, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF: HONEY, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Pepperidge Farm Whole Grain Oatmeal Bread, 24 Oz Loaf is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Pepperidge Farm Whole Grain Oatmeal Bread, 24 Oz Loaf include Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, Pepperidge Farm Whole Grain Oatmeal Bread, 24 Oz Loaf gets 17% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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