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Pepperidge Farm Jewish Rye Soft Rye Bread, 16 oz. Bag

Bread Pepperidge Farm Inc. Branded
250 Calories
9.4g Protein
46.9g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 3.1mg 17%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 46.9g 79%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 3.1 MG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 94 MG 2%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (20% DV).

About Pepperidge Farm Jewish Rye Soft Rye Bread, 16 oz. Bag

Pepperidge Farm Jewish Rye Soft Rye Bread, 16 oz. Bag is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, MOLASSES, GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, MALTED BARLEY FLOUR, GARLIC AND ONION POWDERS, DEXTROSE, LACTIC ACID, SOY LECITHIN.CONTAINS: WHEAT, SOY.

Dietary Information

Notable micronutrients in Pepperidge Farm Jewish Rye Soft Rye Bread, 16 oz. Bag include Sodium, Na (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, Pepperidge Farm Jewish Rye Soft Rye Bread, 16 oz. Bag gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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