Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Calcium, Ca (30% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Sodium, Na (23% DV).
About Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300
Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300 is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 73.1g of carbohydrates, and 15.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OILS, FRUCTOSE, CONTAINS 2% OR LESS OF: CINNAMON, SALT, CALCIUM CARBONATE, BAKING SODA, CORNSTARCH, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE. CONTAINS: WHEAT.
Dietary Information
Notable micronutrients in Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300 include Iron, Fe (43% DV) , Calcium, Ca (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300 gets 3% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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