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Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300

Biscuits/Cookies Pepperidge Farm Inc. Branded
462 Calories
3.9g Protein
73.1g Carbs
15.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 73.1g 27%
Dietary Fiber 3.8g 14%
Total Sugars 26.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 7.7mg 43%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 73.1g 79%
Fat 15.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 7.7 MG 43%
Potassium, K 154 MG 3%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (43% DV).
  • Good source of Sodium, Na (23% DV).

About Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300

Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300 is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 73.1g of carbohydrates, and 15.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OILS, FRUCTOSE, CONTAINS 2% OR LESS OF: CINNAMON, SALT, CALCIUM CARBONATE, BAKING SODA, CORNSTARCH, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE. CONTAINS: WHEAT.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300 include Iron, Fe (43% DV) , Calcium, Ca (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300 gets 3% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300

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