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PEPPERIDGE FARM, GOLDFISH, PUFFS MEGA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (41% DV).
About PEPPERIDGE FARM, GOLDFISH, PUFFS MEGA CHEESE
Pepperidge Farm Goldfish Puffs Mega Cheese are whole grain corn puffs made with cheddar, asiago, and romano cheeses along with whey and buttermilk. A 30g serving provides 467 calories, 6.7g of protein, 66.7g of carbohydrates, 20g of fat, and 3.3g of fiber. Annatto and paprika extracts provide natural color.
Ingredients
MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN MEAL, ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN, IRON, FOLIC ACID), CANOLA OIL, WHEY, SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CALCIUM CARBONATE, ASIAGO CHEESE (PART-SKIM MILK, SALT, CULTURES, ENZYMES), PAPRIKA EXTRACT FOR COLOR, ENZYME MODIFIED ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, ANNATTO EXTRACT FOR COLOR, ASCORBIC ACID, BUTTERMILK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, NATURAL FLAVORS, POTATO FLOUR, SPICES AND YEAST EXTRACT.
Dietary Information
Notable micronutrients in PEPPERIDGE FARM, GOLDFISH, PUFFS MEGA CHEESE include Sodium, Na (41% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PEPPERIDGE FARM, GOLDFISH, PUFFS MEGA CHEESE gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERIDGE FARM, GOLDFISH, PUFFS MEGA CHEESE
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