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LaClare Farms Specialties, PEPPER JACK GOAT MILK CHEESE, PEPPER JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (36% DV).
About PEPPER JACK GOAT MILK CHEESE, PEPPER JACK
PEPPER JACK GOAT MILK CHEESE, PEPPER JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
WHOLE PASTEURIZED GOAT MILK, SALT, JALAPENO PEPPERS, RED PEPPERS, CHEESE CULTURES, ENZYMES.
Dietary Information
PEPPER JACK GOAT MILK CHEESE, PEPPER JACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER JACK GOAT MILK CHEESE, PEPPER JACK include Calcium, Ca (41% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PEPPER JACK GOAT MILK CHEESE, PEPPER JACK gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LaClare Farms Specialties, PEPPER JACK GOAT MILK CHEESE, PEPPER JACK
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