Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK

Lunch Snacks & Combinations Price Chopper Supermarkets Branded
3 Calories
20.2g Protein
2.3g Carbs
22.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 3
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 242mg 81%
Sodium 1,045mg 45%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 49mcg 245%
Calcium 191mg 15%
Iron 1.5mg 8%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.2g 45%
Carbs 2.3g 5%
Fat 22.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Iron, Fe 1.5 MG 8%
Potassium, K 79 MG 2%
Sodium, Na 1,045 MG 45%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
CHOCOLATE COVERED PRETZELS PEELED APPLE SLICES MEDLEY DUO SNACK, CHOCOLATE 128 1.3g 23.1g 3.2g PIZZA WITH PEPPERONI SNACK PACK, PEPPERONI 265 9.8g 26.5g 12.8g BEEF, CHEDDAR & CRACKERS BEEF SAUSAGE SNACK BITES, CHEDDAR CHEESES, CROSTINI CRACKERS & HONEY MUSTARD DIP, BEEF, CHEDDAR & CRACKERS 407 15.3g 18g 30.7g CHEDDAR CHEESE, SALTED ROASTED CASHEWS & DRIED CRANBERRIES SNACK PACK, CHEDDAR, SALTED ROASTED 429 16.7g 26.2g 28.6g CHEDDAR CHEESE, CHOCOLATE COVERED ALMONDS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR, CHOCOLATE, SWEET 255 6.4g 20.2g 18.1g CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE 184 6.6g 18.4g 10.5g

Nutrition Highlights

  • Very low in calories (3 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (45% DV).

About PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK

PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK is a very low-calorie food with 3 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.2g of protein, 2.3g of carbohydrates, and 22.5g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HARD BOILED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE]), GENOA SALAMI (PORK, SEA SALT , SUGAR, SPICES, NATURAL FLAVORING, GARLIC , AND LACTIC ACID STARTER CULTURE), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT , ENZYMES), SALT (SALT , SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), BLACK PEPPER

Dietary Information

PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK is considered low-carb and keto-friendly, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3 calories per 100 grams, PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK gets 2696% of its calories from protein, 300% from carbohydrates, and 6741% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK

See how PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK
Hi! Ask me anything about PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK — nutrition, recipes, health benefits, or meal ideas.