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Know what is on your plate.

Price Chopper Super, PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK

Lunch Snacks & Combinations Price Chopper Supermarkets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

3 Calories
20.2g Protein
2.3g Carbs
22.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.2g 45%
Carbs 2.3g 5%
Fat 22.5g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 3
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 242mg 81%
Sodium 1,045mg 45%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 49mcg 245%
Calcium 191mg 15%
Iron 1.5mg 8%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Iron, Fe 1.5 MG 8%
Potassium, K 79 MG 2%
Sodium, Na 1,045 MG 45%

Nutrition Highlights

  • Very low in calories (3 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (45% DV).

About PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK

PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK is a very low-calorie food with 3 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.2g of protein, 2.3g of carbohydrates, and 22.5g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HARD BOILED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE]), GENOA SALAMI (PORK, SEA SALT , SUGAR, SPICES, NATURAL FLAVORING, GARLIC , AND LACTIC ACID STARTER CULTURE), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT , ENZYMES), SALT (SALT , SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), BLACK PEPPER

Dietary Information

PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK is considered low-carb and keto-friendly, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3 calories per 100 grams, PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK gets 2696% of its calories from protein, 300% from carbohydrates, and 6741% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Price Chopper Super, PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK

See how Price Chopper Super, PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK compares to other foods in terms of nutrition:

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