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PECAN FLAVORED SANDWICH COOKIES, PECAN

Cookies & Biscuits Gamesa USA Inc. Branded
471 Calories
5.9g Protein
73.5g Carbs
17.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 11%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 73.5g 76%
Fat 17.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 11%
Potassium, K 118 MG 3%
Sodium, Na 412 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SCHNUCKS, SANDWICH CREME COOKIES, LEMON 472 5.6g 72.2g 19.4g ITALIAN ALMOND COOKIES 433 6.7g 80g 6.7g OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES, OATMEAL RAISIN WITH WALNUTS 464 3.6g 64.3g 16.1g PEANUT BUTTER COOKIES 485 9.1g 66.7g 21.2g VAN-O LUNCH COOKIES, RICH VANILLA CREME 479 6.4g 73.5g 19.2g CHOC-O LUNCH COOKIES 479 6.4g 70.3g 19.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About PECAN FLAVORED SANDWICH COOKIES, PECAN

PECAN FLAVORED SANDWICH COOKIES, PECAN is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 73.5g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL (WITH TBHQ [PRESERVATIVE]), NONFAT DRY MILK, CONTAINS 2% OR LESS OF: DEXTROSE MONOHYDRATE, HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, CORNSTARCH, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, WHEY, SOY, SODIUM STEAROYL LACTYLATE, ZINC OXIDE, FD&C YELLOW 5, FD&C RED 40, CARAMEL COLOR, FD&C YELLOW 6 ALUMINUM LAKE, FD&C YELLOW 5 ALUMINUM LAKE, FD&C BLUE 1, FD&C RED 40 ALUMINUM LAKE, FD&C BLUE 1 ALUMINUM LAKE, FD&C BLUE 2.

Calorie Breakdown

At 471 calories per 100 grams, PECAN FLAVORED SANDWICH COOKIES, PECAN gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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