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Kroger — PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING, PEANUT

Snack, Energy & Granola Bars The Kroger Co. Branded
486 Calories
11.4g Protein
60g Carbs
22.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 60g 22%
Dietary Fiber 5.7g 20%
Total Sugars 20g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.1mg 6%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 12%
Carbs 60g 64%
Fat 22.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 286 MG 6%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING, PEANUT

Peanut sweet and salty granola bars from KROGER dipped in a yogurt-flavored coating, with whole rolled oats, rice flour, peanut butter, honey, and almond and cashew butter. Per 35g bar: 486 calories, 60g carbs, 22.9g fat, 11.4g protein, and 5.7g fiber. The high protein comes from the multiple nut sources and the multi-nut butter blend makes the flavor more complex than a single-peanut bar.

Ingredients

PEANUTS, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), WHOLE ROLLED OATS, RICE FLOUR, GLYCERIN, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), PEANUT BUTTER, WHEAT FLAKES, GUM ARABIC, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), HONEY, MOLASSES, CALCIUM CARBONATE, SEA SALT, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), COLOR (CARAMEL), ALMOND BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN.

Dietary Information

PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING, PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING, PEANUT gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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