Kellogg — PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 7.8 MG | 49% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Vitamin B-12 | 1.8 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 5.3 MG | 29% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 373 MG | 8% | |
| Sodium, Na | 588 MG | 26% | |
| Zinc, Zn | 2.9 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (26% DV).
About PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN
Special K Peanut Pecan Protein Bar leads with whole peanuts and soy protein isolate, and the protein content is legitimately high - driven by the legume and isolate combination rather than marketing sleight of hand. Pecans and almonds add unsaturated fat and crunch, while soluble corn fiber keeps the fiber number meaningful. On the other side of the ledger: sugar, fructose, and palm kernel oil are all in the formula, and the texture is that familiar protein-bar chewiness held together by glycerin and oil. Compared to most snack bars it earns its protein claims honestly, with trade-offs in sweetener density that are typical for the format.
Ingredients
PEANUTS, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SUGAR, PECANS, FRUCTOSE, PALM KERNEL AND PALM OIL, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), ROASTED SOYBEANS, DEXTROSE, ALMONDS, WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF CRISP RICE (RICE FLOUR, SUGAR, SALT), COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, WHEY, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3.
Dietary Information
PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN include Vitamin B-12 (73% DV) , Niacin (49% DV) , Riboflavin (38% DV) , Vitamin B-6 (35% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN gets 20% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN
See how Kellogg — PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN compares to other foods in terms of nutrition:
- Kellogg — PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN vs Clif Bar and — DARK CHOCOLATE WALNUT FRUIT + NUT BAR, DARK CHOCOLATE WALNUT
- Kellogg — PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN vs Clif Bar and — DARK CHOCOLATE CHERRY ALMOND ORGANIC TRAIL MIX BAR, DARK CHOCOLATE CHERRY ALMOND
- Kellogg — PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN vs Clif Bar and — WILD BLUEBERRY ALMOND ORGANIC TRAIL MIX BAR, WILD BLUEBERRY ALMOND
- Kellogg — PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR, PEANUT PECAN vs Clif Bar and — DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.