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Quaker Oats — PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES

Cookies & Biscuits The Quaker Oats Company Branded
447 Calories
7.9g Protein
63.2g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 63.2g 71%
Fat 18.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.0 MG 5%
Sodium, Na 329 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Brittany Records — NAPA COOKIE COMPANY, RED WINE SNAP COOKIE 350 0g 60g 15g SPONGEBOB SQUARE PANTS SUGAR COOKIES 500 3.6g 67.9g 21.4g Rotech Incorporated — HILL BISCUITS, GINGER NUTS COOKIES 440 6.7g 76.7g 11.7g LOFTHOUSE, FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g LOFTHOUSE, MINI FROSTED SUGAR COOKIES 433 3.3g 70g 13.3g LOFTHOUSE, SOFT AND CHEWY CHOCOLATE CHIP 452 4.8g 69.1g 19.1g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES

Quaker Peanut Butter Oatmeal Cookies are crispy cookies made with whole grain oat flour as the primary flour, combined with peanut-flavored chips, high oleic safflower oil, and whey. A 38g serving provides 447 calories, 7.9g protein, 63.2g carbs, 18.4g fat, and 5.3g fiber. The whole grain oat base and 5.3g fiber give these more nutritional substance than most cookies, making them a more satisfying cookie option for those monitoring fiber intake.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, PEANUT FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SAFFLOWER AND SUNFLOWER OIL [WITH TBHQ (PRESERVATIVE)], HYDROGENATED VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), WHEY, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CORN SYRUP, SALT, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM STEAORYL LACTYLATE, CALCIUM SULFATE.

Dietary Information

PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 447 calories per 100 grams, PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES

See how Quaker Oats — PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES compares to other foods in terms of nutrition:

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