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General Mills — PEANUT BUTTER LAYERED GRANOLA NUT BARS, PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
487 Calories
10.3g Protein
53.9g Carbs
28.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 53.9g 20%
Dietary Fiber 5.1g 18%
Total Sugars 23.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 53.9g 58%
Fat 28.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.9 MG 10%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About PEANUT BUTTER LAYERED GRANOLA NUT BARS, PEANUT BUTTER CHOCOLATE

Nature Valley Peanut Butter Chocolate Layered Granola Nut Bars by General Mills deliver 487 calories per 39g serving with 10.3g protein, 28.2g fat, and 5.1g fiber. Roasted peanuts, almonds, and oats anchor this calorie-dense bar with semi-sweet chocolate chips throughout.

Ingredients

ROASTED PEANUTS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OIL, WHOLE GRAIN OATS, PEANUT BUTTER (PEANUTS, SALT), ALMONDS, RICE STARCH, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SORGHUM CRISP, RICE FLOUR, NONFAT DRY MILK, FRUCTOSE, PEANUT FLOUR, VEGETABLE GLYCERIN, PEANUT OIL, TAPIOCA SYRUP, COCOA, SALT, CANOLA OIL, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR.

Dietary Information

PEANUT BUTTER LAYERED GRANOLA NUT BARS, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 487 calories per 100 grams, PEANUT BUTTER LAYERED GRANOLA NUT BARS, PEANUT BUTTER CHOCOLATE gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — PEANUT BUTTER LAYERED GRANOLA NUT BARS, PEANUT BUTTER CHOCOLATE

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