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PEANUT BUTTER JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER JELLY & OATS

Snack, Energy & Granola Bars Bob's Red Mill Natural Foods, Inc. Branded
429 Calories
14.3g Protein
57.1g Carbs
16.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 95mcg 475%
Calcium 29mg 2%
Iron 2.4mg 13%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 57.1g 65%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 352 MG 7%
Sodium, Na 179 MG 8%

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GF & — DARK CHOCOLATE + COCONUT GLUTEN FREE BAR, DARK CHOCOLATE + COCONUT 414 17.2g 53.5g 15.5g GF & — OATMEAL + RAISIN BAR, OATMEAL + RAISIN 397 20.7g 51.7g 13.8g GF & — CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR, CRANBERRY + TOASTED ALMOND 414 20.7g 50g 17.2g THE BEST BAR EVER, BAR, APPLE PIE, APPLE PIE 369 23.1g 35.4g 18.5g Hain Celestial — HEALTH VALLEY ORGANIC, MULTIGRAIN CEREAL BARS, APPLE COBBLER, APPLE COBBLER 351 5.4g 70.3g 6.8g Nature's Bakery — STONE GROUND WHOLE WHEAT FIG BAR, BLUEBERRY 393 7.1g 71.4g 8.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUT BUTTER JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER JELLY & OATS

PEANUT BUTTER JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER JELLY & OATS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 16.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, CRANBERRIES (CRANBERRY, CANE SUGAR), ORGANIC HONEY, STRAWBERRY POWDER, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

PEANUT BUTTER JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER JELLY & OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PEANUT BUTTER JELLY & OATS FLAVORED BOB'S BARS, PEANUT BUTTER JELLY & OATS gets 13% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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