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Bob's Red Mill Natural, PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER
PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, ROASTED PEANUTS, BROWN SUGAR, MAPLE SYRUP, ORGANIC COCONUT OIL, PEANUT BUTTER, NATURAL PEANUT BUTTER FLAVOR, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), ALMONDS.
Dietary Information
PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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